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<rss version="0.92"><channel><title>Back Pain Blog</title><link>http://backpain.blog.co.uk/</link><description>My blog is all about back and neck pain and everything that comes with it. It starts with my low back problems, spinal operations and things that went wrong. I've also included the different types of treatments I've had from chiropractors and physiotherapists to alternative therapies and treatments, spinal injections and pain management. You name it, I've tried it, in a bid to find true and lasting pain relief. I've even done a home study course on pain management and attended my local pain clinics. My blog also has some newspaper articles and other details I have collected from websites on treatments and types of pain relief. It's also about my quest to find out if a diagnosis that I was given that I also have Fibromyalgia, is correct, as so many of the pains are similar. And finally its about sharing tips on how to beat that pain in the neck and back which has been the bane of my life for over 20 years. Hopefully lots of other people along the way will benefit from my blog and pick up some pointers to help them with any back and neck problems they may have.</description><language>en-EU</language><docs>http://backend.userland.com/rss092</docs><image><title>Back Pain Blog</title><link>http://backpain.blog.co.uk/</link><url>http://data5.blog.de/design/preview/eb/086c7cab2114c30c80acb8c85ffc79_160x200.jpg</url></image><item><title>In response to:My dog hates FIREWORKS</title><description>I think you deal with your pain very courageously.</description><link>http://backpain.blog.co.uk/2009/11/05/my-dog-hates-fireworks-7315632/#c11462018</link><pubDate>Tue, 10 Nov 2009 21:45:51 +0100</pubDate></item><item><title>In response to:Neck Pillows &amp; Back &amp; Neck Pain</title><description>Barmac, the cervical linear traction neck pillow is only available at www.arc4life.com &lt;br&gt;
&lt;br&gt;
They have a lot of testimonials so you can read how other patients have done with this cervical support pillow&lt;br&gt;
http://www.arc4life.com/site/615058/page/913317&lt;br&gt;
&lt;br&gt;
The cervical traction neck pillow also ships to the UK as well. You have to email them at info@ arc4life .com&lt;br&gt;
&lt;br&gt;
Hope this helps you-&lt;br&gt;
NJ&lt;br&gt;
http://www.neckpainsupport.com</description><link>http://backpain.blog.co.uk/2009/10/19/neck-pillows-back-neck-pain-7199725/#c11454226</link><pubDate>Tue, 10 Nov 2009 03:36:07 +0100</pubDate></item><item><title>In response to:My dog hates FIREWORKS</title><description>hi barbara...sorry to hear all the pain you going through...seems there is no light at the end of the tunnel sometimes eh? I have felt so lousy for the last few weeks, this damp weather is driving me crazy, I don't seem to be getting better, every day seem to be a new area of pain...this morning I woke up abruptly to a very sharp pain going through my right knee, i thought someone had jumped on it, it took hours for it to settle down...never had that before.&lt;br&gt;
my appointment has been changed from 11th november to 10th December to see the rheumatologist and I have given in on the odd night and took the medication I told you the doc had given me and i've actually slept, but don't want to take em everyday.&lt;br&gt;
I'm getting 2 massaages and one reflex treatment at college per week and boy did I miss them when it was half term!&lt;br&gt;
Poor animals..have to suffer these horrible fireworks, my lab hates them and thunder and lightening so i'll be glad when it's all over..&lt;br&gt;
take care susan xx</description><link>http://backpain.blog.co.uk/2009/11/05/my-dog-hates-fireworks-7315632/#c11418758</link><pubDate>Thu, 05 Nov 2009 23:28:09 +0100</pubDate></item><item><title>In response to:Some of my numbness has gone - Yipeeeeeeee</title><description>I've been thinking and worrying about you Bar so I am so pleased your having feeling back.&lt;br&gt;
&lt;br&gt;
Maybe you should write a diary in case this happens again, but I would still like you to see a Dr, just so they can have it on there records.&lt;br&gt;
&lt;br&gt;
Big hugs and kisses xxx</description><link>http://backpain.blog.co.uk/2009/11/04/some-of-my-numbness-has-gone-yipeeeeeeee-7307788/#c11407733</link><pubDate>Wed, 04 Nov 2009 22:52:46 +0100</pubDate></item><item><title>In response to:Some of my numbness has gone - Yipeeeeeeee</title><description>Thanks to all of you. I've promised my other half if it doesn't clear up I will go and see the Doc to see what she wants me to do about it. xx</description><link>http://backpain.blog.co.uk/2009/11/04/some-of-my-numbness-has-gone-yipeeeeeeee-7307788/#c11407453</link><pubDate>Wed, 04 Nov 2009 22:31:59 +0100</pubDate></item><item><title>In response to:Some of my numbness has gone - Yipeeeeeeee</title><description>That is good news.  But I agree with SpiritBird - still go see a doctor and get some tests done. :)</description><link>http://backpain.blog.co.uk/2009/11/04/some-of-my-numbness-has-gone-yipeeeeeeee-7307788/#c11406305</link><pubDate>Wed, 04 Nov 2009 21:23:46 +0100</pubDate></item><item><title>In response to:Some of my numbness has gone - Yipeeeeeeee</title><description>fabulous ;D i'm so pleased, your like me, keep a positive head on  you and don't give up {{{{HUGS}}}} X ;D</description><link>http://backpain.blog.co.uk/2009/11/04/some-of-my-numbness-has-gone-yipeeeeeeee-7307788/#c11406275</link><pubDate>Wed, 04 Nov 2009 21:21:13 +0100</pubDate></item><item><title>In response to:Some of my numbness has gone - Yipeeeeeeee</title><description>Glad to hear your news&lt;br&gt;
Don't put off getting proffesional help though. Take it easy and let nature help, listen to your body and do what it tells you and don't try to rush it.&lt;br&gt;
Blessings    SpirtBird</description><link>http://backpain.blog.co.uk/2009/11/04/some-of-my-numbness-has-gone-yipeeeeeeee-7307788/#c11405824</link><pubDate>Wed, 04 Nov 2009 20:44:48 +0100</pubDate></item><item><title>In response to:Blog Advertising Lower Back Pain at Health Conference</title><description>Friend:   &lt;br&gt;
I also suffer this disease and really painful, but based on appropriate medicines'm doing to get ahead, this medication oxycontin is good for pain but it causes anxiety and is dangerous if you can not control it, findrxonline visit a few months ago and in his article on oxycontin show that can be dangerous if not prescribed by a doctor and if one does not adequately control the sensations they produce, I really hope to have more news from you.</description><link>http://backpain.blog.co.uk/2009/10/01/blog-advertising-lower-back-pain-at-health-conference-7076959/#c11404680</link><pubDate>Wed, 04 Nov 2009 19:15:44 +0100</pubDate></item><item><title>In response to:Numbness in my foot</title><description>Did the physio take an X-ray or do any blood tests?&lt;br&gt;
&lt;br&gt;
If not I think you should go see a GP as well just to be on the safe side.  &lt;br&gt;
&lt;br&gt;
My Dad had a mouth ulcer that wouldn't go away and was told by one GP it was nothing - which is what he wanted to hear.&lt;br&gt;
But by the time he saw a different doctor who knew their stuff and knew he should have it biopsied - it was too late.  It turned out to be oral cancer and a year later he was no longer with us:(&lt;br&gt;
If the first GP had been better at their job and got him sent for tests it would have been dealt with in time as it was one of those cancers that if dealt with early have an excellent survival rate.&lt;br&gt;
&lt;br&gt;
Don't want to scare you - but if it was me I'd want more reassurance than an "immediate diagnosis" - there are plenty of health care professionals who get things wrong alas. :(&lt;br&gt;
&lt;br&gt;
They may well be right - but getting a 2nd opinion won't do any harm.</description><link>http://backpain.blog.co.uk/2009/11/03/numbness-in-my-foot-7302000/#c11397463</link><pubDate>Wed, 04 Nov 2009 00:53:11 +0100</pubDate></item><item><title>In response to:Numbness in my foot</title><description></description><link>http://backpain.blog.co.uk/2009/11/03/numbness-in-my-foot-7302000/#c11396100</link><pubDate>Tue, 03 Nov 2009 22:26:11 +0100</pubDate></item><item><title>In response to:Having a bad day !</title><description>Bar you can tell me everyday a hundred times your problems and I will listen and be there for you.&lt;br&gt;
&lt;br&gt;
Emja xx</description><link>http://backpain.blog.co.uk/2009/11/02/having-a-bad-day-7293895/#c11386129</link><pubDate>Mon, 02 Nov 2009 22:34:48 +0100</pubDate></item><item><title>In response to:Having a bad day !</title><description>Hi Emja&lt;br&gt;
Ah! thanks for that - I've just sent you a private message as I didn't get the one you sent me yesterday so sorry you've heard about my problem twice.&lt;br&gt;
&lt;br&gt;
I do hope your feeling better today. As I said to Spiritbird if this carries on I will go to Doc as I just don't feel right at the mo. I'll write. Take care, B xx</description><link>http://backpain.blog.co.uk/2009/11/02/having-a-bad-day-7293895/#c11386038</link><pubDate>Mon, 02 Nov 2009 22:25:28 +0100</pubDate></item><item><title>In response to:Having a bad day !</title><description>Thanks for thinking of me. I'm still feeling very sickly and in pain so I think if this carries on a few more days I may have to go and see the Doc as you suggest. I'll keep you posted. B</description><link>http://backpain.blog.co.uk/2009/11/02/having-a-bad-day-7293895/#c11386019</link><pubDate>Mon, 02 Nov 2009 22:22:50 +0100</pubDate></item><item><title>In response to:Having a bad day !</title><description>I'm so sorry to hear that you're having a bad time Bar.&lt;br&gt;
&lt;br&gt;
I agree I really think you should go to see your Dr or even A&amp;E, your health is so important and you need to look after yourself. I know the stress has increased and you've been looking after your Dad but thats not the reason why this has happened.&lt;br&gt;
&lt;br&gt;
You can feel sorry for yourself, we are all having bad times but we have each other and that will help.&lt;br&gt;
&lt;br&gt;
Thinking of you.&lt;br&gt;
&lt;br&gt;
Emja xxx</description><link>http://backpain.blog.co.uk/2009/11/02/having-a-bad-day-7293895/#c11385881</link><pubDate>Mon, 02 Nov 2009 22:08:20 +0100</pubDate></item><item><title>In response to:Having a bad day !</title><description>Having suffered with severe back pain problems for over forty years I can tell you that you need to see your g\p a.s.a.p and insist on an x\ray study. Loss of sensation in a limb can mean all sorts of things including lack of blood supply and damaged nerves. I do not want to be an alarmist but I have had many years of experience with the medical proffession over this. Failing that you should insist on physiotherapy or go privately to a cranial osteopath. Personally I have had great results with acupuncture, although this does not work for everyone. I don't know your age but I can assure you that untreated it will not improve over years</description><link>http://backpain.blog.co.uk/2009/11/02/having-a-bad-day-7293895/#c11385474</link><pubDate>Mon, 02 Nov 2009 21:31:38 +0100</pubDate></item><item><title>In response to:Dad's slowly recovery from his op</title><description>Hi - Dad's a bit better - I've sent you a private message. Bar x</description><link>http://backpain.blog.co.uk/2009/10/29/dad-s-slowly-recovery-from-his-op-7268597/#c11360749</link><pubDate>Fri, 30 Oct 2009 23:35:45 +0100</pubDate></item><item><title>In response to:Dad's slowly recovery from his op</title><description>How is your Dad?&lt;br&gt;
How are youJ&lt;br&gt;
Emja x</description><link>http://backpain.blog.co.uk/2009/10/29/dad-s-slowly-recovery-from-his-op-7268597/#c11351214</link><pubDate>Fri, 30 Oct 2009 01:26:38 +0100</pubDate></item><item><title>In response to:Breast Cancer Care Fashion Show at Grosvenor Hotel London</title><description>Cheap NFL Jerseys&lt;br&gt;
Cheap NBA Jerseys&lt;br&gt;
Cheap NHL Jerseys&lt;br&gt;
Cheap MLB Jerseys&lt;br&gt;
</description><link>http://backpain.blog.co.uk/2009/10/11/breast-cancer-care-fashion-show-at-grosvenor-hotel-london-7149278/#c11342019</link><pubDate>Thu, 29 Oct 2009 09:49:32 +0100</pubDate></item><item><title>In response to:Dads been taken to Hospital for surgery at 86 years young</title><description>Good luck. Take care</description><link>http://backpain.blog.co.uk/2009/10/26/dads-been-taken-to-hospital-for-surgery-at-86-years-young-7249909/#c11334259</link><pubDate>Wed, 28 Oct 2009 15:01:54 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>i hope your feeling better today ;)x</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11327964</link><pubDate>Tue, 27 Oct 2009 21:32:16 +0100</pubDate></item><item><title>In response to:Dads been taken to Hospital for surgery at 86 years young</title><description>OMG!&lt;br&gt;
How awful for you and your step-mum and your Dad and your husband.&lt;br&gt;
&lt;br&gt;
But most of all you!&lt;br&gt;
&lt;br&gt;
What a load of worry to bear.&lt;br&gt;
&lt;br&gt;
You had all my best wishes before but I wish I could quadruple them.&lt;br&gt;
&lt;br&gt;
I will pray for you - and I don't do much of that - so maybe it might count for rarity value - it's worth a try.&lt;br&gt;
&lt;br&gt;
Love,&lt;br&gt;
Michele/banana&lt;br&gt;
X&lt;br&gt;
&lt;br&gt;
</description><link>http://backpain.blog.co.uk/2009/10/26/dads-been-taken-to-hospital-for-surgery-at-86-years-young-7249909/#c11319148</link><pubDate>Mon, 26 Oct 2009 23:37:22 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>You are soooooo right about the good days which don't come by that often so much so that you just can't resist going that extra mile when they do.&lt;br&gt;
I did have a tens machine but that no longer helps, I just have to up my meds to the max and lie flat as poss for as long as poss. I was hoping to make some xmas cards today to take my mind off it but everything has gone wrong today. See my next blog.&lt;br&gt;
Thanks for your huggs &lt;br&gt;
Barbara x</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11318333</link><pubDate>Mon, 26 Oct 2009 22:22:24 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>Thanks for your vibes - without all these nice vibes from online friends I think I would probably go mad.x</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11318289</link><pubDate>Mon, 26 Oct 2009 22:19:00 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>Thanks soooooo much for your thoughts and hugs - they do go a long way to help me feel better x</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11318272</link><pubDate>Mon, 26 Oct 2009 22:17:49 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>I totally understand.&lt;br&gt;
What I hate most about chronic pain is that on good days you almost feel you can do anything that it will all be ok and then something happens and reminds you how fragile we really are.&lt;br&gt;
I find that my tens machine is helpful in these cases but sometimes its just not enough, I find myself pacing around and smoking loads more as I have to go outside so works well with the pacing lol&lt;br&gt;
When this happens it can knock you back (excuse the pun) but just go back and think of all the gentle exercise the physio - terrorists gave you.&lt;br&gt;
Why don't you call the department and get an emergency appointment and they may decide you need more help.&lt;br&gt;
In the meantime I'm sending big get well hugs and kisses.&lt;br&gt;
Emja xxx</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11318197</link><pubDate>Mon, 26 Oct 2009 22:12:32 +0100</pubDate></item><item><title>In response to:Glandular Fever, Chronic Fatigue, IBS and Endermetriosis - is there a link?</title><description>The rheumatic pain is a sensation of malaise that appears mainly in the joints, and sometimes in the conjunctive weave (formed by cartilages and bones) findrxonline explains on this item. The affected parts more are wrists, knuckles, fingers of feet and hands, elbows, shoulders, hips, knees and ankles. Frequently, this type of pain prevents that the routine or habitual activities are made.</description><link>http://backpain.blog.co.uk/2009/09/30/glandular-fever-chronic-fatigue-ibs-and-endermetriosis-is-there-a-link-7068187/#c11315877</link><pubDate>Mon, 26 Oct 2009 19:15:01 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>All my sympathies to you.&lt;br&gt;
The Wii is deceptive - a couple of games of tennis once left me aching all over the next day.&lt;br&gt;
&lt;br&gt;
Sadly I don't think it is the answer for people with back problems like yours - as you so uncomfortably found out. :(&lt;br&gt;
&lt;br&gt;
Poor you :(  Hope you get some relief of some sort soon.  Sending you good vibes in the hope they might help X</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11313303</link><pubDate>Mon, 26 Oct 2009 14:35:10 +0100</pubDate></item><item><title>In response to:Back Pain and the Wii Fitness Games !!!!!</title><description>awh sweetheart, I understand it is horrible gentle hug for you today X</description><link>http://backpain.blog.co.uk/2009/10/26/back-pain-and-the-wii-fitness-games-7245998/#c11312772</link><pubDate>Mon, 26 Oct 2009 13:36:15 +0100</pubDate></item><item><title>In response to:Breast Cancer Care Fashion Show at Grosvenor Hotel London</title><description>&lt;a href="http://www.4unj.com/"&gt;NFL jerseys&lt;/a&gt;</description><link>http://backpain.blog.co.uk/2009/10/11/breast-cancer-care-fashion-show-at-grosvenor-hotel-london-7149278/#c11273172</link><pubDate>Thu, 22 Oct 2009 10:06:15 +0200</pubDate></item></channel></rss>
